Backyard Shreds
The Brotherhood - Fitness Community for Dads
The Brotherhood - Fitness Community for Dads
REGISTRATION FOR GROUP 002 OPENS MARCH 01.
🚨 LIMITED SPACE: FILL OUT THE FORM ABOVE TO PRE-REGISTER FOR FREE.
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→ Get noticeable results in 4 weeks.
→ Transform your dad-bod in 12 weeks.
→ 30-min daily workouts, simple equipment
→ Build habits, discipline, and relationships that last for years.
💪🏼 GUARANTEED.
Welcome to the brotherhood! An exclusive fitness coaching group only for men & fathers.
Who is it for?
Dads who are sick of feeling stuck and confused with their health.
Dads who are ready to lose their dad bods (lose up to 20-30 lbs, and build real muscle & strength) and start leading their families as wise stewards of the one body God has given to them.
Dads who have tried going it alone unsuccessfully and are ready to trade bootstraps for brotherhood and exchange confusion for coaching and community.
What's Included?
"The system I've personally used for years to get back into shape and stay in the best shape of my life as a dad in my 30s.'
- Coach Cody
- Goal-setting guide and accountability checklist ✅
- A 12 week fitness plan for progressive full-body strengthening 💪🏼
- A structured nutrition guide and tools to help you lose weight 🍳
- Weekly family fitness challenges with exercises for the whole family and ideas for how to include them in your journey 👶🏻
- 3 months of FREE access to the 60 Seconds Workout app 📲
- 15-minute evidence-based morning routine for energy and focus Ebook ☀️
- Daily check-ins for accountability and encouragement via our private group chat 💬
- Weekly group coaching calls answering your questions, coaching through challenges and celebrating victories 🙌🏼
- Lifetime access to the private community with other Brotherhood alumni 👍🏼
- Exclusive merch and member discount to the entire Backyard SHREDS store 😎
- Exclusive invitation to an in-person meet-up (details TBD) at the end of 12 weeks to celebrate the wins, and hit a final group workout together. 💪🏼
🖤 My GUARANTEE: Results or it's FREE
I'm so confident and committed to you getting real results that if by the end of the 12 weeks, you feel like you haven't lost the weight and gotten stronger, I'll give your money back OR keep working with you until you accomplish the goal we set.
💪🏼 It's time for a change, isn't it?
It's time for community.
It's time for ACTION.
See you inside!
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