The Executive Upgrade

→ Get noticeable results in 4 weeks.

→ Transform your dad-bod in 12 weeks.

→ 30-min daily workouts designed for busy leaders.

→ Build habits, discipline, and results that last for years. 

💪🏼 GUARANTEED. 

Welcome to the Executive Upgrade! A one-on-one coaching program designed for men who are entrepreneurs, executives, or senior business leaders.

Who is it for?

Executive men / (especially executive dads) who are sick of feeling stuck and confused with their health. 

Men who want to:

• Lose up to 20-30 lbs
• Build real muscle & strength
• Lead themselves first
• Take control of their diet & nutrition
• Make consistent progress amid a hectic work, family, & travel schedule
• Stewards the one body God has given to them

Winning with your health WILL help you win everywhere else. 

Leading yourself in fitness WILL make you a better leader everywhere else.

What's Included?

"The system I've personally used for years to get back into shape and stay in the best shape of my life as a husband, dad of 4, and entreprenuer in my 30s.'
- Coach Cody

• A 12 week fitness plan for progressive full-body strengthening 💪🏼
  
• A structured nutrition guide and tools to help you lose weight 🍳
• 30-minute daily workouts & nutrition goals scheduled for you in our app. Show up. Hit start.
  
• Unlimited 1:1 messaging with your coach for accountability & guidance
• Weekly coaching calls to answer your questions, work through challenges, make adjustments, and celebrate victories 
• Lifetime access to the private BROTHERHOOD online community
• Exclusive discounts (25% off) many top clean supplement brands. 
• Exclusive member discounts to the entire Backyard SHREDS store 😎
• Exclusive invitations to in-person BROTHERHOOD events to celebrate the wins, connect with the other men, and complete life-changing fitness challenges. 

🖤 My GUARANTEE: Results or it's FREE

I'm so confident and committed to you getting real results that if by the end of the 12 weeks, you feel like you haven't made meaningful progress with your fitness goals, I'll give your money back OR keep working with you until you accomplish the goal we set. 

💪🏼 You're capable of so much more. I can get you there.